WokeNFree

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Episode 170: How has COVID-19 impacted the Native American Community?

 

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This week we talking all about how COVID-19 has impacted the Native American community. Join the conversation by adding your comments below! 

Episode Shout-out to U.S. News, Berkeley Library, Partnership with Native Americans, CDC, First Nations, USA Today, The Navajo and Hopi Families COVID-19 Relief Fund, United Natives, CDC July 3, 2020 Report, Science Mag, and Mashable           

 

  • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE

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Episode 169: Meet Author Britt East

 

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Book Description

Many gay men find themselves trapped in a series of no-win situations. If we don’t live honestly and openly, we won’t have the skills, wisdom, or relationships necessary to manifest our dreams. But when we do come out, we must confront the full force of societal homophobia, and consider a variety of questions:

  • Can we create a family without mimicking the norms of a straight society?
  • How do we cultivate sustainable gay friendships amidst our internalized homophobia?
  • In a world of hook-up apps and disposable relationships, how do we find lasting love?

A Gay Man’s Guide to Life answers these questions. Britt East presents an approachable, no-nonsense path for gay men, to set down the excuses and get to the business of improving their lives. No new-age mumbo jumbo or wishy-washy self-help jargon. Just real work focused on real results to unleash our true selves and unlock our best lives.

Author Bio

BRITT EAST is an author and speaker who uses his experience, strength, and hope to challenge and inspire change-oriented gay men to get down to the business of improving their lives. With over two decades of personal growth and development experience in a variety of modalities, such as the 12 Steps, Nonviolent Communication, yoga, meditation, talk therapy, and the Hoffman Process, Britt is committed to building a personal practice of self-discovery that he can then share with gay men everywhere. He lives in Seattle with his husband and their crazy dog. 

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  • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE

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Episode 168: What’s Going on at the Border?

 

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Are you concerned about what's going on at the Border? Join the conversation by adding your thoughts in the comments below!  

Episode Shout-out to NY Times, NBC News, FWD, ABC13, ACLU, and actblue.com 

  • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE

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Episode 167: WokeNFree Storytime: 21 Questions about Honesty

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Are you ready to be WokeNFree about honesty? Join the conversation by adding your thoughts in the comments below! 

  • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE

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Episode 166: WokeNFree 86 Facts of Life

 

Did you get WokeNFree 86 Facts of Life yet? If not, listen to the episode to learn more about our NEW book and why you need to read it.       

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  • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE

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Episode 165: Are Meetings Really Necessary?

 

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Are you tired of having too many meetings during the day? You are NOT ALONE! Join the conversation by adding your thoughts in the comments. 

Episode Shout-out to OWL Labs, slack, Lifehack, Forbes, and One Legal        

  • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE

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Episode 164: Why Should You Support Black Businesses?

 

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Are you a supporter of black businesses? Join the conversation to learn why you should support black businesses by adding your comments below. 

Episode Shout-out to Green Business Network, THE WEEK, The Black Star Project, BAOBAB, Blocal Search, The Black Wallet (Android), and The Black Wallet (Apple)      

  • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE

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Episode 163: WokeNFree Storytime: 21 Questions about Happiness

 

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It's time to get real and honest about happiness. Join the conversation by adding your thoughts in the comments below! 

  • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE

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Episode 162: Is Coffee Good or Bad for Your Health?

 

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Calling all coffee drinkers. Want to discuss whether your coffee habit is good or bad for you? Join the conversation by adding your thoughts in the comments below.

Episode Shout-out to Mayo Clinic, NBC News, Business Insider,  

  • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE

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Episode 161: Who were the Black Panthers?

 

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Who were the Black Panthers? Want to find out more? Listen to the episode and join the conversation by adding your thoughts in the comments below! 

Episode Shout-out to History, Insider, Black against Empire, and RADII

  • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE

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